7 Sep 2021
Finding your purpose… Up until the 15th-16th centuries, our purpose was determined by religions, by ordinary daily routine tasks. Then science realised and proved that the Earth wasn’t the center of the universe, that there were other law...
6 Sep 2021
One-to-one and executive coaching linked to personal growth appeared as an obvious option to explore when I was a manager or as a sports coach. After several years in a managing position and practicing and competing in an endurance sport, as well as ...
16 Aug 2021
Being content… In a society where it seems to be about having more, doing more, being better, performing higher, contentment is often pushed aside as it feels we could have had more, should have been better. The possibility of improving whateve...
6 Aug 2021
Knowing your purpose and how it evolves gives you direction on the course of action you need to take and how to get started. With the current situation worldwide we had to adapt our cycling goals many times since 2020, rolling from hope to disappoint...
16 Jul 2021
Knowing what’s in your mind will help you figure out what’s going on inside your head and give you direction to own your thoughts in order not to be ruminating. We have the power to decide what we want to think about or not ! How so ? We ...
11 Jan 2020
Sometimes (or most of the time !), wherever we are, whoever we are, we have an inner little voice entering our minds to tell us “Oh yes, I know I have everything I need to feel good, but still though, if things could be different, I’d be really h...
13 Nov 2019
I’ve never been to the Atlantic Spain before. I had heard it looked like Brittany, the Brittany where my mother’s family is from : cliffs falling in an ocean of sea sprays, the wind wiping your face of any sorrow and massaging your cheeks wit...
3 Nov 2019
“Take the time”… What does it mean for you ? Let’s start with a little challenge : take a pen and piece of paper; on the morrow, put the pen and paper in one of your pockets and every time you say or think “I don’t have time t...
