A way to finding your purpose

7 Sep 2021

Finding your purpose… Up until the 15th-16th centuries, our purpose was determined by religions, by ordinary daily routine tasks. Then science realised and proved that the Earth wasn’t the center of the universe, that there were other law...

Personal growth

6 Sep 2021

One-to-one and executive coaching linked to personal growth appeared as an obvious option to explore when I was a manager or as a sports coach. After several years in a managing position and practicing and competing in an endurance sport, as well as ...

Your female potential

6 Sep 2021

Why female consultation, a moment dedicated to female physiology only ? Female studies represent less than 40% of the studies published in Sports Science. Not more than 50 years ago, scientific knowledge wouldn’t allow us all to “know...

Being content

16 Aug 2021

Being content… In a society where it seems to be about having more, doing more, being better, performing higher, contentment is often pushed aside as it feels we could have had more, should have been better. The possibility of improving whateve...

Your purpose in life…

6 Aug 2021

Knowing your purpose and how it evolves gives you direction on the course of action you need to take and how to get started. With the current situation worldwide we had to adapt our cycling goals many times since 2020, rolling from hope to disappoint...

You have the power to own your thoughts

16 Jul 2021

Knowing what’s in your mind will help you figure out what’s going on inside your head and give you direction to own your thoughts in order not to be ruminating. We have the power to decide what we want to think about or not ! How so ? We ...

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